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Delivery, ASAP
February 24
Entrees
Rich and decadent. Sherry cream sauce. Packed with shrimp, lobster, scallops and crab. Side of broccoli. Approximate calories 603. Protein grams 30.14.99 USD
A classic French Dish with complex flavors. Scallops nestled in a bed of mushrooms, cream and wine topped with cheese. Side of grilled asparagus and garlic mashed potatoes. Approximate calories 432. Protein 28 grams. 15.95 USD
Light and fresh. Served with flavorful quinoa and grilled vegetables. Two 4oz filets. Approximate Calories 401. Protein 30 grams. Sodium 371mg.14.95 USD
8oz shrimp tossed in a super garlicky sauce with a hint of ginger, splash of sesame oil and just a touch of heat. Served with sesame noodles, bell peppers, scallions and spinach. Approximate calories 400. Protein grams 54.13.95 USD
8oz salmon filet simmered in coconut milk and red curry paste. Moderate spice. Served with stir fry vegetables and basmati rice. Approximate Calories 600. Protein grams 56.14.99 USD
Beef Ravioli with mild Italian sausage and sweet bell peppers. Tomato cream with fresh basil. Side of steamed broccoli. Approximate Calories 451.9. Protein 22.7 grams. Total fat 24.8 grams. Saturated fat 8.6 grams. Cholesterol 95mg. Carbohydrates 33.6 grams. Sugars 6 grams. Fiber 5.3 grams. 13.99 USD
Bell pepper stuffed with ground turkey, brown rice and tomato. Topped with mozzarella. Fresh basil. Approximate Calories 511. Protein 66 grams. Sodium 354mg.13.95 USD
6oz of tender chicken breast with mushrooms, lemon and fresh herbs. Served with garlic green beans and egg noodles. Approximate calories 495. Protein 45 grams.13.95 USD
8 oz Chicken breast with black forest ham & baby Swiss cheese. Side of honey dill carrots. Approximate calories 522. Protein 57.1 grams. 13.95 USD
3 enchiladas with cheddar jack. Side of black beans with rice, sour cream and grilled vegetables. Approximate Calories 639. Protein 39 grams.12.99 USD
8oz marinated grilled pork chop served with steamed green beans. Approximate calories 293. Protein grams 26.5.
14.95 USD
1/2 lb beef with bell peppers and onions, tomatoes, guacamole, and fire roasted salsa with tortillas. Side of Spanish rice. Approximate calories 587. Protein 54 grams.16.95 USD
Slow simmered for a hearty, healthy soup. The perfect meal for a cold evening! Tender cubes of beef, celery, onion, Barley, mixed vegetables and diced tomatoes. Approximate calories 416. Protein 33.8 grams. 13.95 USD
Protein
Protein is an essential nutrient that helps with muscle maintenance and bone health. The amount of protein you need depends on your calorie needs. Generally healthy adults should get 10-35 percent of their daily calories from protein.
A healthier and more flavorful alternative to beef. 8 oz of Bison packed with flavor, mild in spice, tender pinto beans finished with fresh cilantro. topped with Tex Mex cheese and a side of sour cream. 13.99 USD
8oz Texas-style brisket. Tender and finely chopped into small pieces. Served with Texas toast bread, side of BBQ and pickles. 15.99 USD
High Protein Macros
Lean ground beef, protein pasta, bone broth, tomato paste, cheddar cheese. Healthy and kid friendly! Approximate Calories 557. Protein 54 grams. Carbohydrates 31 grams. 12.99 USD
350/400 Calorie Meals
6oz tasty hamburger "steak" smothered in gravy and onions. Side of white steamed rice and steamed broccoli. Approximate Calories 389. Protein 27 grams. 12.99 USD
Vegetarian
Does not include any meat or seafood. *Some dishes may include dairy and eggs.
Filled with a mixture of black beans, corn, onion and bell peppers. Topped with red/black bean enchilada sauce, cotija and cheddar jack cheese. Side of Spanish rice, sour cream and grilled vegetables, Approximate calories 400. Protein 16 grams. Fiber 5 grams. 13.95 USD
A la carte
Serves two.
6 ounce portion marinated with lemon, garlic and fresh rosemary. Approximate calories 350. Protein 48 grams.9.95 USD
8 oz portion marinated with lemon, dijon, fresh garlic and extra virgin olive oil. Served on a bed of Baby Spinach. Approximate calories 207. Protein 24 grams.9.95 USD
Macaroni with three cheeses. Double portion.7.95 USD
Serves Two. Sesame oil, fresh garlic, ginger and soy sauce.7.99 USD
A classic side dish. Fresh steamed broccoli with a homemade cheese sauce. Serves two. Approximate calories 223. . Protein 15 grams. 7.99 USD
Breakfast
Texas inspired. With pickled Jalapeños and cheddar cheese. Served with a side of strawberries. Approximate calories 448. Protein grams 36. Fiber 3 grams.8.99 USD
A fun treat for any morning! Served with maple syrup and side of fresh fruit. Approximate Calories 494. Protein 11 grams.7.99 USD
Desserts
A large rich, fudgy brownie topped with salted caramel. Decadent. 2.95 USD
Chef Matt's recipe - delicious apples in a golden pastry crust with a crispy topping.4.99 USD
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